Calendar

Feb 28 @ 7:30 pm – 9:30 pm Studio Laborgras
  I long, as does every other human, to be at home wherever I find myself – Maya Angelou   Open Floor weekly sessions are a lively healing practice with a self-focused study of relational hungers, compassion, connection, self-regulation and expansion of creativity. The purpose of this practice is to awaken the wisdom of the body, heart and mind as well as enrich our capacity to live with more love, health, happiness, and full self-expression. When we use the dance to be fully embodied – physically, emotionally, mindfully – it simply means being home for the beautiful ride of being alive. Using embodied movement practice we learn to move and include our emotions, however they are. We become aware of our thoughts and by practicing that we learn to move from being fixed to fluid, from habit to choice to creative possibilities. We expand our potential and become more alive. To be embodied is to arrive at death in peace, free of regret for having missed our life because we weren’t home. These weekly sessions are open to all. There are no steps to learn, no way to do it wrong. Anyone is free to drop in, and newcomers are warmly welcomed. Bring your curiosity and desire to move your body.   14.02 February – 14 March 2018 (Wednesdays at 19.30), Berlin Time: 19.30 – 21.30 Place: Studio Laborgras Paul-Lincke-Ufer 44A (entrance in the 2nd backyard) 10999 Berlin Fee: 60 € for the cycle of five sessions if paid fully until February 7th 15 € single session     Registration Form * indicates required field Open Floor Sessions, 14 Feb – 14 March 2018 Please, choose from the options below. 60 € - cycle of five sessions 15 € - single session In case you need a confirmation of participation please let me know (by e-mail) Payment to the account in EUR currency:DE 29 1002 0890 0016 8925 72 Swift/BIC: HYVEDEMM488 Account holder: Tamara Romaniuk Please, write Open Floor Sessions / your name / your last name’ as title of the money transfer. or transfer the money via paypal to tamara@livingfromyoursoul.org Registration is valid with the date of the payment. I have read, understand, and accept the terms and conditions: (*) Terms & Conditions CAPTCHA Code:* /* Placeholder Style - WebKit browsers - Safari, Chrome */ ::-webkit-input-placeholder { opacity:0.6; color:#333333; } /* Placeholder Style - Mozilla Firefox 4 - 18 */ :-moz-placeholder { opacity:0.6; color:#333333; } /* Placeholder Style - Mozilla Firefox 19+ */ ::-moz-placeholder { opacity:0.6; color:#333333; } /* Placeholder Style - Internet Explorer 10+ */ :-ms-input-placeholder { opacity:0.6; color:#333333; }
Mar 3 @ 7:00 pm – Mar 4 @ 5:00 pm Kontakt Przestrzeń Ruchu i Tańca
  “Jesteśmy tak zajęci zarządzaniem naszym życiem, że przegapiamy tę wielką zagadkę, w którą jesteśmy zaangażowani” John O’Donohue   Możemy zostać odcięci przez lata i dziesięciolecia, aby próbować załatwić sprawy i nie przeżywać naszych chwil. Dlatego czasami musimy przystanąć, abyśmy mogli iść do przodu. Czasami musimy odwrócić się od czegoś, abyśmy mogli zrozumieć, dlaczego zakochaliśmy się w pierwszej kolejności.   Przystanąć oznacza wejść do wnętrza, do wewnętrznej ostoi spokoju, jasności i miłości – do zagłębienia się w sile obecności. Korzystając z mocy medytacji ruchu opartej na Open Floor, przyjrzymy się chwilom, w których uświadamiamy sobie subtelne stany fizyczne, emocjonalne, umysłowe i duchowe.   Ten warsztat jest początkiem treningu obecności, jest treningiem w zdobywaniu naszej jasnej, życzliwej uwagi. Uwagi na to, co jest tutaj. Jest to ucieleśniona praktyka uważności, pogłębiania obecności. Ten warsztat jest dla wszystkich. Tu nie ma żadnych kroków, które musisz się nauczyć, nie ma możliwości aby zrobić coś źle. Każdy może swobodnie przystąpić, a nowi goście są mile widziani. Przyprowadź swoją ciekawość i chęć poruszenia się.   Tamara Romaniuk jest nauczycielem międzynarodowej szkoły Open Floor i licencjonowanym moderatorem sesji Fire Starter – Danielle LaPorte. Tamara ukończyła Akademię Sztuk Pięknych w Krakowie i miała szczęście uczestniczyć w procesie Gestalt, który zainspirował jej dalsze działania i stał się praktyką jej życia. Tamara mieszka w Berlinie, który jest dla niej otwartym oknem na świat, z którego czerpie wiele inspiracji dla kreatywnego rozwoju siebie i inspiracji dla swojej pracy. Prowadzi warsztaty w kraju i za granicą. Od wielu lat pogłębia różne techniki uzdrawiania, medytacji i improwizacji ruchowej. Jest certyfikowanym nauczycielem szkoły mindfulness: University of California, Berkeley’s, Greater Good Science Center and ATI Dla inspiracji i nowych informacji dołącz do grupy na FB – Open Floor Polska ~~~~~~~~~~~~~~ SZCZEGÓŁY WARSZTATU: DATA: 3-4 Marca – Sobota, 3 marca – wprowadzenie: 2 h wieczór (godz. 19:00 – 21:00) – Niedziela: 11.00 -17.00 ~~ CENA EARLY BIRD: 150 zł za całość (sobota+niedziela) przy wpłacie do 5 lutego – Cena regularna (od 6 lutego za całość: sobota + niedziela) 190 zł – Cena tylko za wieczór sobotni: 45 zł * UWAGA! Prosimy o wpłatę CAŁOŚCI KWOTY na konto, które podane jest w formularzu rejestracyjnym poniżej. * Dodatkowe pytania prosimy kierować tutaj: openfloor@livingfromyoursoul.org ~~ *Minimalna liczba uczestników 10 osób ~~ MIEJSCE: Kontakt Przestrzeń Ruchu i Tańca, ul. Szpitalna 40, I piętro, Kraków ZAREJESTRUJ SIĘ TUTAJ:   Formularz Rejestracyjny * indicates required field Siła Obecności Wybierz opcję poniżej: 150 PLN - przy wpłacie całości do 5 lutego, 2018 190 PLN - regularna cena (piatek + sobota) Jeśli potrzebujesz rachunek, powiadom nas wysyłając e-mail: openfloor@livingfromyoursoul.org Płatność na rachunek w PLN:PL 64 1240 1431 1111 0000 1046 8272 Swift/BIC: PKOPPLPW Właściciel: Tamara Romaniuk W tytule przelewu napisz Siła Obecności /imię /nazwisko lub przeslij należność poprzez paypal to tamara@livingfromyoursoul.org Rejestracja jest ważna z dniem wplywu zaliczki.
Mar 7 @ 7:30 pm – 9:30 pm Studio Laborgras
  I long, as does every other human, to be at home wherever I find myself – Maya Angelou   Open Floor weekly sessions are a lively healing practice with a self-focused study of relational hungers, compassion, connection, self-regulation and expansion of creativity. The purpose of this practice is to awaken the wisdom of the body, heart and mind as well as enrich our capacity to live with more love, health, happiness, and full self-expression. When we use the dance to be fully embodied – physically, emotionally, mindfully – it simply means being home for the beautiful ride of being alive. Using embodied movement practice we learn to move and include our emotions, however they are. We become aware of our thoughts and by practicing that we learn to move from being fixed to fluid, from habit to choice to creative possibilities. We expand our potential and become more alive. To be embodied is to arrive at death in peace, free of regret for having missed our life because we weren’t home. These weekly sessions are open to all. There are no steps to learn, no way to do it wrong. Anyone is free to drop in, and newcomers are warmly welcomed. Bring your curiosity and desire to move your body.   14.02 February – 14 March 2018 (Wednesdays at 19.30), Berlin Time: 19.30 – 21.30 Place: Studio Laborgras Paul-Lincke-Ufer 44A (entrance in the 2nd backyard) 10999 Berlin Fee: 60 € for the cycle of five sessions if paid fully until February 7th 15 € single session     Registration Form * indicates required field Open Floor Sessions, 14 Feb – 14 March 2018 Please, choose from the options below. 60 € - cycle of five sessions 15 € - single session In case you need a confirmation of participation please let me know (by e-mail) Payment to the account in EUR currency:DE 29 1002 0890 0016 8925 72 Swift/BIC: HYVEDEMM488 Account holder: Tamara Romaniuk Please, write Open Floor Sessions / your name / your last name’ as title of the money transfer. or transfer the money via paypal to tamara@livingfromyoursoul.org Registration is valid with the date of the payment. I have read, understand, and accept the terms and conditions: (*) Terms & Conditions CAPTCHA Code:* /* Placeholder Style - WebKit browsers - Safari, Chrome */ ::-webkit-input-placeholder { opacity:0.6; color:#333333; } /* Placeholder Style - Mozilla Firefox 4 - 18 */ :-moz-placeholder { opacity:0.6; color:#333333; } /* Placeholder Style - Mozilla Firefox 19+ */ ::-moz-placeholder { opacity:0.6; color:#333333; } /* Placeholder Style - Internet Explorer 10+ */ :-ms-input-placeholder { opacity:0.6; color:#333333; }
Mar 14 @ 7:30 pm – 9:30 pm Studio Laborgras
  I long, as does every other human, to be at home wherever I find myself – Maya Angelou   Open Floor weekly sessions are a lively healing practice with a self-focused study of relational hungers, compassion, connection, self-regulation and expansion of creativity. The purpose of this practice is to awaken the wisdom of the body, heart and mind as well as enrich our capacity to live with more love, health, happiness, and full self-expression. When we use the dance to be fully embodied – physically, emotionally, mindfully – it simply means being home for the beautiful ride of being alive. Using embodied movement practice we learn to move and include our emotions, however they are. We become aware of our thoughts and by practicing that we learn to move from being fixed to fluid, from habit to choice to creative possibilities. We expand our potential and become more alive. To be embodied is to arrive at death in peace, free of regret for having missed our life because we weren’t home. These weekly sessions are open to all. There are no steps to learn, no way to do it wrong. Anyone is free to drop in, and newcomers are warmly welcomed. Bring your curiosity and desire to move your body.   14.02 February – 14 March 2018 (Wednesdays at 19.30), Berlin Time: 19.30 – 21.30 Place: Studio Laborgras Paul-Lincke-Ufer 44A (entrance in the 2nd backyard) 10999 Berlin Fee: 60 € for the cycle of five sessions if paid fully until February 7th 15 € single session     Registration Form * indicates required field Open Floor Sessions, 14 Feb – 14 March 2018 Please, choose from the options below. 60 € - cycle of five sessions 15 € - single session In case you need a confirmation of participation please let me know (by e-mail) Payment to the account in EUR currency:DE 29 1002 0890 0016 8925 72 Swift/BIC: HYVEDEMM488 Account holder: Tamara Romaniuk Please, write Open Floor Sessions / your name / your last name’ as title of the money transfer. or transfer the money via paypal to tamara@livingfromyoursoul.org Registration is valid with the date of the payment. I have read, understand, and accept the terms and conditions: (*) Terms & Conditions CAPTCHA Code:* /* Placeholder Style - WebKit browsers - Safari, Chrome */ ::-webkit-input-placeholder { opacity:0.6; color:#333333; } /* Placeholder Style - Mozilla Firefox 4 - 18 */ :-moz-placeholder { opacity:0.6; color:#333333; } /* Placeholder Style - Mozilla Firefox 19+ */ ::-moz-placeholder { opacity:0.6; color:#333333; } /* Placeholder Style - Internet Explorer 10+ */ :-ms-input-placeholder { opacity:0.6; color:#333333; }
May 4 @ 7:00 pm – May 6 @ 5:00 pm Labor Gras
                                “If we know where we came from, we may better know where to go. If we know who we come from we may better understand who we are”…. From before we are born we begin to experience and internalize our family of origin and our ancestors. By the age of seven we have formed internal maps based on these experiences and have made decisions about life and our world- Relationships, success, self- esteem and so on. Some of these decisions were made during times of stress when our wellbeing was compromised and as we grow older they can get in the way from living a life that is the truest expression of who we are. We also carry within us a natural turning towards wholeness, wellbeing and aliveness. In this Open Floor workshop we will connect with our internal family tree, opening our attention to its shapes as it unfolds through our dance. We will move with the stories in our bodies, inquiry into our shapes, and the movement of our minds Questing for the truth and more authentic ways of being , we will step into who we are meant to be. The Open Floor weave of four landscapes of Embodiment with four human Hungers will be the foundation of our journey.   Date & Time: May 4-6, 2018 Friday 4th: 19.00-21.30 Saturday 5th: 11.00-17.30 Sunday 5th: 11.00-17.00 Place: Studio Laborgras Paul-Lincke-Ufer 44A (entrance in the 2nd backyard) 10999 Berlinn Fee: €170 €140 if paid in full by April 4th, 2018   Helen Bohan is an Open Floor Movement facilitator and a mentor with Open Floor International. She is also a 5Rhythms®teacher trained by Gabrielle Roth in 2011 and an accredited Somatic Experiencing® Practitioner and psychotherapist     Registration Form * indicates required field Open Floor Workshop in Berlin, May 4-6, 2018 Shaking the Tree led by Helen Bohan Please, choose from the options below. 140 € - if paid in full by April 4th, 2018 170 € - regular price A deposit of 50 € is due now in order to hold your space in the workshop. The rest is due by April 20st 2018. We cannot hold a space for you unless we receive full payment on time. In case you need a confirmation of participation in the workshop please let us know (by e-mail) before the workshop starts so it would be prepared for you by end of the workshop. Payment to the account in EUR currency:DE 29 1002 0890 0016 8925 72 Swift/BIC: HYVEDEMM488 Account holder: Tamara Romaniuk Address: Skalitzerstr 78, 10997 Berlin, Germany Please, write Shaking the Tree / your name / your last name’ as title of the money transfer. Registration is valid with the date of the payment. I have read, understand, and accept the terms and conditions: (*) Terms & Conditions /* Placeholder Style - WebKit browsers - Safari, Chrome */ ::-webkit-input-placeholder { opacity:0.6; color:#333333; } /* Placeholder Style - Mozilla Firefox 4 - 18 */ :-moz-placeholder { opacity:0.6; color:#333333; } /* Placeholder Style - Mozilla Firefox 19+ */ ::-moz-placeholder { opacity:0.6; color:#333333; } /* Placeholder Style - Internet Explorer 10+ */ :-ms-input-placeholder { opacity:0.6; color:#333333; }  
Mar 8 @ 7:30 pm – Mar 10 @ 5:00 pm Eden Studios
  We are extraordinary creatures, full of emotions, thoughts, creativity, movement, love, longing and sticky bits of mess…places where we get stuck with the free flow of being who we are. Where we can get stuck in being with ourselves and each other with a compassionate listening heart. Toxic shame is one of the places that leads us into disconnect – with ourselves, each other and our full place in the world around us. The shame that whispers, there’s something wrong with you – hide! We will look at how shame can contract, harden and stagnate our life force, so our joy has no place to go and our compassion shuts down – these things happen, it’s part of being human. Usually we do try to hide when this happens to us – and shame comes along. We hide, we don’t trust that we will still be accepted and loved, we try to cover up when we get a bit messy, shut down. Conscious of negative behaviour, conscious of hiding and feeling stuck with it – we can feel shame. Through Open Floor Movement Practice including inquiry, witnessing and reflection, we will explore the role of toxic shame in our emotional landscapes. We will invite the mover in us to open up to the fluidity of who we are, unravel some of the places we get stuck or hide in. Paradoxically, often when we move what it is we’re hiding, who we are warts and all, it brings us straight into connection with others – we show our vulnerability and we begin to see each other and recognise ordinary and extraordinary, tender, vital parts of ourselves.   Date & Time: March 8-10, 2019 Friday 8th: 20.00-22.00 Saturday 9th: 11.00-18.00 Sunday 10st: 11.00-17.00 Place: Eden Studios Breite Strasse 43 13187 Berlin Fee: €210 €160 if paid in full by January 31th, 2019   Cathy Ryan has been working in embodied movement practice for many years, with a background in theatre, writing and shamanic practice. She is a founding member of Open Floor International and works extensively in Europe and the UK, loving this ongoing exploration of how and what it is to be alive in these moving, humans bodies of ours…   Registration Form * indicates required field Open Floor Workshop in Berlin, March 8-10, 2019 What a Shame led by Cathy Ryan Please, choose from the options below. 160 € - early bird - until January 31st, 2019 210 € - regular price A deposit of 50 € is due now in order to hold your space in the workshop. The rest is due by February 17th 2019. We cannot hold a space for you unless we receive full payment on time. In case you need a confirmation of participation in the workshop please let us know (by e-mail) before the workshop starts so it would be prepared for you by end of the workshop. Payment to the account in EUR currency:DE 29 1002 0890 0016 8925 72 Swift/BIC: HYVEDEMM488 Account holder: Tamara Romaniuk Address: Skalitzerstr 78, 10997 Berlin, Germany Please, write What a Shame / your name / your last name’ as title of the money transfer. Registration is valid with the date of the payment. I have read, understand, and accept the terms and conditions: (*) Terms & Conditions /* Placeholder Style - WebKit browsers - Safari, Chrome */ ::-webkit-input-placeholder { opacity:0.6; color:#333333; } /* Placeholder Style - Mozilla Firefox 4 - 18 */ :-moz-placeholder { opacity:0.6; color:#333333; } /* Placeholder Style - Mozilla Firefox 19+ */ ::-moz-placeholder { opacity:0.6; color:#333333; } /* Placeholder Style - Internet Explorer 10+ */ :-ms-input-placeholder { opacity:0.6; color:#333333; }