Gentle Awakening

Dear once,

I hope you’re having a soft and gentle beginning of this week. Hope you’re taking a moment to pause from time to time, bringing attention to your body, noticing the state of your heart.

I have prepared a place on my website for you where I want to share samples of my playlists from my weekly sessions to support your practice in your daily life.

 

For the beginning, here is the first one – Gentle Awakening

Very gentle and soft playlist to awakening your body, to open attention to what’s right here with kindness and self-compassion.

Click here to listen.

 

 

Hope to see you tomorrow. The floor is open at 19.30

Place: Studio Laborgras
Paul-Lincke-Ufer 44A (entrance in the 2nd backyard)
10999 Berlin

 

 

The journey begins here.

 

The journey begins here,

With whatever is capturing your attention.

 

Are you gazing at the patterns on some wall?

Are you daydreaming about a celebrity?

 

Is there someone you love and long to cling to,

Disappear into, a soul who is a chalice for

Beauty to pour into the world?

 

Whatever your focus,

Give your whole being.

Gradually, step by step,

The infinity from which you both have emerged,

Will encompass you with blessing.

 

— The Radiance Sutras, Lorin Roche

 

Next Wednesday, February 14th, we begin the next cycle of weekly Open Floor sessions.

If you took part in the last workshop with Lucie Nerot, Ancient Soul – New Beginnings, you know that new beginnings start right here – with embracing all that arises.

 

My intention for this cycle of Open Floor sessions is to deepen our practice of presence into what is right here and allow the unfolding with clear and kind attention.

We will practice very gentle, mindful presence and include different sensations in our body – the unpleasant and pleasant that move through us.

We will learn to stay – with what is and pay attention to our limits, so we can expand our capacity and our freedom.

 

Register here. When you sign up for the whole cycle you get one session gratis.

 

This practice is reconnecting you with life which is here, over and over again so you can be more alive, more connected and more present in your daily life.

 

See you on the dance floor.

 

New Beginnings – Ancient Soul

“And suddenly you know: It’s time to start something new and trust the magic of beginnings.” Meister Eckhart

 

At the beginning of the year, I had the pleasure to speak with Lucie Nerot. We decided to record and share this conversation with you.

During this interview, we touched the topic of a soul, shadow, and consciousness. We also spoke about what the new Open Floor workshop in Berlin will be about. If soul and spirit are in your area of interest, I highly recommend to watch it, that might be worth your time. Click here or below to take a look:

 

 

Lucie comes to Berlin to lead the workshop: Ancient Soul – New Beginnings, which will take place on February 2-4.

We still have few places left, you can sign up here.


Right after that, I’m starting new Open Floor cycle with the intention to deepen the practice of presence. You can already sign up here.

 

The cycle starts on February 14th.
When you will book the whole cycle before February 7th you get one session for free.

 

 

 

 

 

 

 

 

 

 

Looking forward to dancing and seeing you soon!

 

The Space In Between

 

Somewhere between Berlin and Brussel, somewhere between now and then, we will meet to create a New Year celebration.

Andrea Angela Klötzing and I are organizing and leading Open Floor workshop in Wuppertal – the city of Pina Bausch.

 

If you’re still not sure where to spend the last day of this year, this might be a spontaneous decision to consider. It could be time to let go and unfold a sense of freshness for the upcoming year.

Come and join us for an Open Floor new year’s eve dance ritual to follow your bodies instinct and wisdom. Dance in the juice of the space in between: a space of not-knowingness and potentiality. Feel held to dance in your unique ways and find a sense of connection to what’s alive in you in this transition.

 

 

 

 

 

 

This experiential workshop is facilitated by Tamara Romaniuk and Andrea Angela Klötzing. The passion for conscious movement and the respect of ‘the moment of truth’ is what both have in common. They enjoy their diversity in listening to each other. Their background in integrative body psychotherapy, integral coaching and improvisation makes them a reliable team to hold respectfully what wants to show up on the dance floor

Join us! Register here

 

with special warm wishes for your holiday time and new year,
all love


Next Open Floor workshop in Berlin:
Ancient Soul – New Beginnings led by Lucie Nérot

 

Early bird price expires by the end of this month
click here for more information and registration

 

Friday Open Evening with Sarah Davies & Open Floor

Dear dancing friends and Open Floor explorers,

This is an invitation to Friday open evening (Dec 8th) with Sarah Davies – founding member of Open Floor

Already next week starts the workshop ARTiculate our soul.
It is still possible to join us for the entire workshop or only for Friday evening. (Click here to register)

We’ll be dancing & making collage, transferring processes from the dance floor into art making and back again. We will take the risk to allow ourselves to play so we can surprise ourselves by the ease, enjoyment and passion of our own creative aliveness.

 

Here are few words from Sarah Davis about the workshop. Take a look at this video:

 


“For most people, creativity is a serious business. They forget the telling phrase ‘the play of ideas’ and think that they need to knuckle down and work more. Often, the reverse is true. They need to play.” Julia Cameron

And here is more. a great article written by Audrey Boss who was participating in the previous workshop of Sarah Davies.

 

Join us on Friday! Or click here to book your place at the workshop.

Date: Friday, December 8th

Fee: 15 euro

Time: 19.30 – 22.00
Place:
Studio Laborgras
Paul-Lincke-Ufer 44A (entrance in the 2nd backyard)
10999 Berlin

 

looking forward to seeing you!


Last class in this year from the cycle of 10 Open Floor sessions with me + small celebration

 

Wednesday, December 6th, 2017
click here for more information